40 Day Clean & Jerk Plan
40 Day Clean & Jerk Plan
Smash your next PB - Guaranteed!
The 40 Day Clean & Jerk Plan is the perfect way to accelerate your progress towards your next Clean & Jerk PB. It can be used as a stand-alone plan, bolted on to your current CrossFit training or used side by side with any other sports training.
For the last 15 years, I've dreamt of hitting the elusive 200kg and have gone toe to toe with it many times over the last 6 years since first attempting it... this plan is the exact training I followed in the run up to FINALLY hitting 200kg on the 18th Sept 2020.
It will coach you through any plateaus or sticking points and help you to SMASH your dream C&J number!
Why The 40 Day Clean & Jerk Plan?
Often times we neglect the focus we need to put on a single exercise to see the progress we want! Therefore, the 40-day C&J program gives you the structure to focus on improvements without allowing you to get bored with the programming!
...and lets be honest! Who doesn't want to be throwing around some big numbers on the lifting platform!
When you get the C&J plan today you get:
- Clean & Jerk assessment
- 40 Day training protocol
- Lifetime access
- One time payment
- Extensive video training library
- Mobility training for your hips, ankles & front rack
Find out for yourself why the 40-day clean & jerk plan will take you to your next PB!
