40 Day Clean & Jerk Plan
★★★★★ (23 Reviews)
Take your clean and jerk to the next level with 40 days of focused programming designed to build strength, technique & mobility to smash your next PB - Guaranteed!
- Smash through your Clean & Jerk plateau with 40 days of focused programming
- Join a community of thousands of lifters all striving for progress, having fun and SENDING IT!
- No monthly subscription! (1-time purchase)
- Get lifetime access to repeat the plan as often as you want!
40 Days To Your Next Clean & Jerk PB
40 Day Clean & Jerk Plan
Smash your next PB - Guaranteed!
The 40 Day Clean & Jerk Plan is the perfect way to accelerate your progress towards your next Clean & Jerk PB. It can be used as a stand-alone plan, bolted on to your current CrossFit training or used side by side with any other sports training.
For the last 15 years, I've dreamt of hitting the elusive 200kg and have gone toe to toe with it many times over the last 6 years since first attempting it... this plan is the exact training I followed in the run up to FINALLY hitting 200kg on the 18th Sept 2020.
It will coach you through any plateaus or sticking points and help you to SMASH your dream C&J number!
Why The 40 Day Clean & Jerk Plan?
Often times we neglect the focus we need to put on a single exercise to see the progress we want! Therefore, the 40-day C&J program gives you the structure to focus on improvements without allowing you to get bored with the programming!
...and lets be honest! Who doesn't want to be throwing around some big numbers on the lifting platform!
When you get the C&J plan today you get:
- Clean & Jerk assessment
- 40 Day training protocol
- Lifetime access
- One time payment
- Extensive video training library
- Mobility training for your hips, ankles & front rack
Find out for yourself why the 40-day clean & jerk plan will take you to your next PB!
Bonuses
When you get your 40 day Clean & Jerk plan today, get access to these 3 additional bonuses:
Member Bonus #1
Master Your Mindset Training
▾▿▾▿▾▿▾▿▾▿
Getting under that PB bar can be intimidating, missing lifts demoralising and getting inside your own head can hold you back from the PB's your striving for. The Metal Mindset series is designed to help you master your mindset behind (and under) the bar!
Focused on creating cues and removing external distractions this video & audio tutorial will give you the confidence to hit your biggest weights with confidence and a true belief that you can do it!
Have Sonny in your pocket to motivate and hype you up before every BIG lift!
Member Bonus #2
Live Q&A Sessions & Extensive FAQ
▾▿▾▿▾▿▾▿▾▿
Feeling overwhelmed or not understanding something can lead to inaction! That's why we provide weekly Q&A sessions live to all our Strength series members.
Paired with an extensive Frequently Asked Questions library the Q&A sessions provide clarity on anything you may be struggling with or exercises you may be performing...
Easily remove overwhelm and have confidence in the lifts you are making with the Q&A sessions and the FAQ section!
Member Bonus #3
Private Members-Only Facebook Group
▾▿▾▿▾▿▾▿▾▿
Join one of the fastest-growing weightlifting & CrossFit communities in the world and share your experiences, struggles and most importantly WINS!
Being surrounded by likeminded people that "get it" can help you stick through the tough days and push on to hit that next milestone in your lifting journey.
Your Coach
▾▿▾▿▾▿▾▿▾▿
Hey I'm Sonny, I'm one of the worlds top Olympic Weight lifters and experts when it comes to all things Olympic Lifting. I've competed in the Commonwealth Games and the 2016 Rio Olympics as well as coaching thousands of lifters just like to you to achieve success and progression in Olympic lifting.
In this time while teaching seminars and sharing the knowledge from my degree in Sports performance specialising in Olympic weightlifting I've uncovered and developed the fastest and safest way to achieve results with your Olympic Lifts and developed a blueprint that uses advanced techniques you won't find anywhere else online built up from working with world class coaches and making hundreds of mistakes personally so you don't have to.
I've helped 10's of thousands of lifters from over 63 countries just like you to transform their lifting technique and make massive gains towards personal bests while building a community of incredibly supportive lifters constantly pushing for greatness.
Sonny's Promise: Your Next C&J PB Or 100% Of Your Money Back
▾▿▾▿▾▿▾▿▾▿
This plan is based on years of training and utilisation by 100's of clients that have all seen massive improvements in their clean & jerk and I'm fully confident in you and your abilities.
So, because I know the plan works, I offer a result backed guarantee! If you complete the full plan and do not get results just let me know and I'll buy the plan back from you.
You've Got Questions... We've Got Answers
40 Day Clean & Jerk Plan
★★★★★ (23 Reviews)
Take your clean and jerk to the next level with 40 days of focused programming designed to build strength, technique & mobility to smash your next PB - Guaranteed!
- Smash through your Clean & Jerk plateau with 40 days of focused programming
- Join a community of thousands of lifters all striving for progress, having fun and SENDING IT!
- No monthly subscription! (1-time purchase)
- Get lifetime access to repeat the plan as often as you want!