A really well presented and easy to follow plan that has taught me all the basics I need to set myself a foundation to progress with. Very impressed and will deffo be getting more from sonny to keep building on my gains :)
Great program to plug into my regular workout plan especially to maintain my C&J technique. I’ve done the ELP and Squat Program aswell and really enjoyed both especially the Elite Lifting Program.
Very clear and easy to follow program. Website is very good as well.
Awesome plan halfway already throwing PB’s
Great plan so far .only on a few exercises missed a video