40-Day Sonny Squat Routine

40-Day Sonny Squat Routine

Regular price $29.00
Tax included.

Grow your legs, Hit a Squat PB and Improve All Elements Of Your Lifting. 100% Guaranteed. 

  • Crush your next squat PB with 40 days of focused programming
  • Bolt on to your current training
  • No monthly subscription! (1-time purchase)
  • Get lifetime access to repeat the plan as often as you want!
Customer Reviews
4.8 Based on 6 Reviews
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Stephen N.
United Kingdom United Kingdom
Rest days

I feel like rest days shouldn’t be part of the workout. For example workout 5, REST DAY, workout 6. So we would have 40days worth of actual workouts. Just a thought. Cheers.

Mathias L.
Denmark Denmark
Squat for days!

It’s horrible! My legs are burning and i love it

Olwyn B.
Australia Australia
Shock To The System

Back squat has always been somewhat of a weakness for me. I’ve always hated that my front squat max isn’t too far behind my back squat max. So I finally decided to do something about it and buy Sonnys plan! I’m almost 1 week into the program and can already tell this is going to be effective - it’s pushing me to my limits with volume and I always know I’ve worked hard by the end of the session! I’m hopeful this will help all my other lifts in Crossfit - excited for the next few weeks☺️

Alistair M.
United Kingdom United Kingdom
Squat Routine

1-week in. Fun and varied. I thought I was flexible - apparently I was wrong!

Βαν Λ.
Greece Greece

I preferred to first finish my Mobility Manual doing very carefully all the exercises and in 10 days I will start my Squat routine!